Elevate Your Wellness: Personalized Guidance from Lumina Wellspring Experts
Get answers to your specific health questions from certified experts who understand your unique challenges as an Austin adult 35+. Our personalized, one-on-one video consultations are designed for your busy lifestyle, offering actionable, expert-backed strategies for lasting wellness transformation.
- Board-certified nutritionists, fitness specialists, and mental wellness experts.
- Personalized approach addressing your unique health history and goals.
- 95% client satisfaction with measurable improvements in 30 days.
- Convenient video sessions with flexible scheduling for Austin's professionals.
Meet Your Certified Wellness Professionals
Dr. Maria Santos
15 years Austin practice
Specializing in metabolism optimization and anti-aging nutrition for sustainable vitality. Dr. Santos empowers clients to achieve their health goals with evidence-based strategies.
Book with Dr. Santos
James Chen
Expert in 35+ fitness & injury prevention
Crafting customized fitness plans that integrate seamlessly into busy Austin lifestyles, focusing on strength, mobility, and injury resilience.
Book with James
Dr. Amanda Rodriguez
Specializing in stress & work-life balance
Guiding Austin professionals through stress management techniques, mindfulness, and resilience building for enhanced mental well-being and clarity.
Book with Dr. Rodriguez
Dr. Kevin Park
Holistic wellness & longevity specialist
Integrating preventive medicine with holistic approaches to optimize long-term health, vitality, and graceful aging for individuals and families.
Book with Dr. ParkComprehensive Wellness Consultations for Every Health Goal
Nutrition Optimization
Unlock your body's potential with personalized meal planning, targeted supplement recommendations, metabolic assessments, and advanced food sensitivity testing for optimal energy and well-being.
- Personalized meal planning
- Supplement guidance
- Metabolic assessment
Fitness & Movement
Achieve your physical peak with custom exercise programs, expert injury prevention strategies, mobility optimization techniques, and seamless integration with wearable technology insights.
- Custom exercise programs
- Injury prevention focus
- Wearable tech integration
Stress & Mental Wellness
Find your inner calm and clarity through bespoke anxiety management techniques, strategies for work-life balance, mindfulness training, and resilience-building practices tailored for your peace of mind.
- Anxiety management
- Work-life balance strategies
- Mindfulness training
Preventive Health & Longevity
Proactively safeguard your future health with expert guidance on health screenings, comprehensive risk assessments, effective lifestyle disease prevention methods, and strategic longevity planning for a vibrant future.
- Health screening guidance
- Risk assessment
- Longevity planning
Integrative Wellness
Embrace a holistic approach to your well-being, focusing on the mind-body connection, optimizing sleep cycles, and enhancing your natural energy levels for complete energetic harmony and thriving health.
- Mind-body connection
- Sleep optimization
- Energy enhancement
Your Journey to Wellness: What to Expect
1. Pre-Consultation Preparation
Before your session, you'll complete a secure, comprehensive health assessment and goal-setting questionnaire. This allows your expert to thoroughly review your history and tailor the consultation specifically to your needs, ensuring maximum value from your time.
- Complete health assessment
- Goal-setting questionnaire
- Guidance on health records to gather
2. Personalized Video Consultation
Engage in a private, one-on-one video session with your chosen Lumina Wellspring expert. We'll delve into your health history, clarify your goals, and begin forming concrete recommendations. Sessions are entirely interactive, allowing ample time for your questions and concerns.
- Secure video session
- Health history review
- Expert recommendations
3. Action Plan & Follow-Up
Following your consultation, you'll receive a personalized, actionable wellness plan summarizing key insights, recommendations, and practical steps. We also provide resource recommendations and options for follow-up sessions to support your continuous progress.
- Personalized action plan
- Resource recommendations
- Follow-up scheduling
Real Results, Real Austin Stories
Flexible Consultation Options for Every Need
$125
Focused 30-minute consultation for specific questions or quick guidance.
- 30-minute video call
- Specific question focus
- Actionable tips
$225
In-depth 60-minute health assessment with a detailed action plan.
- 60-minute in-depth call
- Full health assessment
- Personalized action plan
$575
3 consultations over 3 months with ongoing support for lasting change.
- 3x 60-min sessions
- 3 months support
- Goal accountability
$1,200
Monthly consultations for 6 months with priority scheduling and comprehensive care.
- 6x 60-min sessions
- 6 months priority support
- Holistic lifestyle integration
Book Your Expert Consultation with Confidence
Seamless Scheduling & Peace of Mind
Our intuitive online booking system makes finding time with the right expert simple. Get instant confirmation and manage your appointments with ease. We stand by our service with strong guarantees.
- Easy online booking with real-time availability.
- Flexible scheduling for busy Austin professionals (evenings/weekends).
- Secure, HIPAA-compliant video platform for confidential discussions.
- Flexible rescheduling and cancellation with 24-hour notice.